Balance Body, Mind and Spirit

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    desember 14, 2016 5:30 pm - 9:30 pm

    Unity Senter

    Møllergata 23

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    Advent-celebration with Antje Korth.

    In this last workshop of this year we will practice a well-rounded vinyasa practice with joyful heart-opening poses, deep breathing and releasing exercises in the start. In the second part we will go into deep relaxations and a meditative flow that will nourish heart and soul.

    Here you will reflect upon the past year, to become aware of what you wish to let go and where you can make space for new experiences for 2017!

    You will be inspired to look deep into your heart to ask yourself what you would really wish to manifest and experience in the coming year and will be supported to align yourself with it!

    We will have a cosy tea break with a little “advent” celebration together. All levels are welcome!

    Please bring comfortable clothes, a yoga mat and blanket, (a Yoga block and belt – if you have) and something to write.

    Look forward to seeing you!

    Cost: 480,- NOK

    Pregregistration: [email protected]

    WORKSHOP in Oslo | December 2016

    or link in arrangement-calender at
    www.unity.no

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