april 28, 2016 9:00 am
KRIYA YOGA or SPINAL BREATHING is an ancient Yoga system revived in modern times by Mahavatar Babaji through his disciple Lahiri Mahasaya. Kriya was brought into popular awareness through Paramahansa Yogananda’s book AUTOBIOGRAPHY OF A YOGI and through Yogananda’s introductions of the practice in the West since 1920 and India since 1917.
The system consists of a number of levels of SPINAL Breathings based on techniques that are intended to rapidly accelerate spiritual development and engender a profound state of tranquility and God-communion. Kriya Yoga can be practiced by any person at any age.
TOPICS OF FIRST KRIYA:
• Maha Mudra
• Talabya Kriya (and Ketchari Mudra)
• Om Japa
• Kriya Pranayama
• Mental Kriya Pranayama
• Kriya Pranayama with Short Breath
• Navi Kriya
• Yoni Mudra
For information and/or registration contact
Sanela Begovic: [email protected] or
mob +47 948 91 952